DailyOM: A Place For Worries

This is the text version of DailyOM
To see it with graphics, click:
http://www.dailyom.com/articles/2006/2630.html

Today's DailyOM brought to you by: Whole Body Cleanse - Click here for a free brochure & coupon
http://www.dailyom.com/cgi-bin/display/sponsorlink.cgi?iid=39

April 5, 2006

A Place For Worries
Surrender Box

There are times when our minds become too full. Our to-do lists, worries, plans, and dreams may be so crowded together in our heads that we don't have room to think. We may believe that we are somehow taking care of our desires and concerns by keeping them at the forefront of our minds. In maintaining our mental hold on every detail, however, we may actually delay the realization of our dreams and the resolution of our worries because we won't let them go. At times such as these, we may want to use a surrender box.

A surrender box allows us to let go of our worries and desires so the universe can take care of them for us. We write down what we want or need to happen and then place the note into a box. By writing and placing our thoughts in the box, we are taking action and letting the universe know we need help and are willing to surrender our feelings. We give ourselves permission to not concern ourselves with that problem any longer and trust that the universe is taking care of it. You may even want to decorate your box and place it in a special place. Your surrender box is a sacred container for your worries. Not only do you free up space in your mind by letting go of our worries and desires and dropping them into your surrender box, but you are giving your burden over to a higher power. Once we drop our worries and desires into the surrender box, we free our minds so we can be fully present in each moment.

Surrendering our worries and concerns and placing them in the hands of the universe doesn't mean that we've given up or have been defeated. Instead, we are releasing the realization of our desires and the resolution of our worries and no longer concerning ourselves with their outcomes. It's always fun to go back and pull the slips of paper out of the box once your requests have been granted. And it's amazing how quickly problems go away and dreams come true when we finally let go and allow a higher power to help us.

Click for your free DailyCD:
http://www.dailycd.com/cgi-bin/userinfo/settings.cgi?subscribe=1&from=dailyom

Share the OM: To email this to a friend, click:
http://www.dailyom.com/cgi-bin/email/emailfriend.cgi?articleid=2630

To discuss this article, click:
http://discuss.dailyom.com/cgi-bin/discuss/displaytopic.cgi?tid=673

Friend of OM:
OmStream.com � the place to download music of a higher vibration. Featuring Yoga, Meditation and World Music for a holistic lifestyle, the selection at this oasis is growing every day.��For a limited time, sign up for the OmStream Update and receive a free song coupon (new members only).

For more information visit: http://www.dailyom.com/cgi-bin/display/linktofriend.cgi?fid=529

DailyOM Website: http://www.dailyom.com/
Subscribe: http://www.dailyom.com/cgi-bin/userinfo/settings.cgi?subscribe=1
Unsubscribe: http://www.dailyom.com/cgi-bin/userinfo/settings.cgi?unsubscribe=1
Email Settings: http://www.dailyom.com/cgi-bin/userinfo/settings.cgi?settings=1

Copyright 2004-05 DailyOM - All rights reserved
No portion of this email can be reprinted without express permission.